We often get asked for recommendations about books, trainings, travel...so here they are!

This page is a work in progress and will be updated regularly.

Anything listed below, we have either read, bought or experienced.

YOGA & MOVEMENT

Books


Brightening Our Inner Sky by Norman Blair

Dreaming Yourself Awake: Lucid Dreaming & Tibetan Dream Yoga by Alan Wallace

Functional Anatomy of Yoga by David Keil

Move your DNA by Katy Bowman

The 4 Desires by Rod Stryker

The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche

Yoga of the Subtle Body by Tias Little

Yoga for a World Out of Balance: Teachings on Ethics and Social Action by Michael Stone

Your Body Your Yoga by Bernie Clarke

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller

Yoga Nidra: The Art of Transformational Sleep by Kamini Desai

Yogabody: Anatomy, Kinesiology, and Asana by Judith Lasater

Yoga Sutras of Patañjali by Edwin Bryant

Yoni Shakti by Uma Dinsmore-Tuli


Online Trainings, Classes & Podcasts


Glo

Jenni Rawlings Class Library

Mindful Strength By Kathryn Bruni Young (online membership & podcast)

Movement Parallels Life

Movement for Modern Life

Yogaland Podcast

Yoga Detour with Cecily Milne

Yoga Is Dead Podcast


In Person Trainings & Classes


Yin Yoga TTC with Norman Blair

Total Yoga Nidra Practitioner Training with Uma Dinsmore-Tuli & Nirilipta Tuli

Yoga Detour with Cecily Milne

Taiji classes in London with Wu Shi Tai Ji Quan & Qi Gong Association

Super Monkey System in Plymouth/ UK

HEALTH

Books


A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior by Tom Bisio

Between Heaven And Earth by Harriet Beinfield

Chinese Medicine: The Web That Has No Weaver by Ted Kaptchuck

Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity by Michael Acton

Encounters with Qi: Exploring Chinese Medicine by David Eisenberg

Healing with Whole Foods: Oriental Traditions and Modern Nutrition by Paul Pitchford

Helping Ourselves: A Guide to Traditional Chinese Food Energetics by Daverick Leggett

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition and Modern Research by Peter Deadman

Period Power by Maisie Hill

Recipes for Self Healing by Daverick Leggett

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

The Way of Qigong: The Art and Science of Chinese Energy Healing by Kenneth S. Cohen

Traditional Chinese Medicine For Women: Reflections of the Moon on Water by Xiaolan Zhao 

Wood Becomes Water: Chinese Medicine in Everyday Life by Gail Reichstein


TRAVEL

Books


A Fortune Teller Told me by Tiziano Terzani

Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen by Christopher McDougall

Catfish and Mandala: A Two-Wheeled Voyage Through the Landscape and Memory of Vietnam by Andrew X. Pham

Holy Cow: An Indian Adventure, by Sarah Macdonald 

How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling by Jane Wilson-Howarth

Married with Luggage: What We Learned About Love by Traveling the World by Warren & Betsy Talbot

Married to Bhutan by Linda Leaming

Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture by Matt Goulding

Shantaram: A Novel by David Gregory Roberts 

Sorcerer’s Apprentice by Tahir Shah

The Hotel on the Roof of the World: Five Years in Tibet by Alec le Sueur


Travel Blogs



Stuff We Travel With



INSPIRATION

Books


Big Magic by Elizabeth Gilbert

Cave In The Snow: A Western Woman's Quest for Enlightenment by Tenzin Palmo

Dream Save Do: An Action Plan for Dreamers Like You by Warren & Betsy Talbot

Limitless Sky by David Charles Manners

In the Shadow of Crows by David Charles Manners

Wild Swimming Walks Dartmoor and South Devon by Sophie Pierce & Matt Newbury 


Online